2026 401(k) contribution limit calculator
Enter your year-end age, compensation and employee deferrals so far. See your remaining 2026 room and the amount needed from each remaining paycheck.
Results
- Employee deferral room remaining
- $9,500.00
- 2026 employee ceiling (compensation limited)
- $24,500.00
- Age-based catch-up allowance
- $0.00
- Per remaining paycheck to reach ceiling
- $1,900.00
- Required share of remaining gross pay
- 47.5%
- Annual ceiling as share of compensation
- 24.5%
- 415(c) total ceiling excluding catch-up
- $72,000.00
- Roth catch-up required by wage test
- No
- Plan terms, payroll deductions and nondiscrimination testing can reduce what you can contribute. The 415(c) result is a total ceiling, not additional employee deferral room.
This is a general estimate for information only, not tax, legal or financial advice. Real rules have more conditions than a calculator can show, so check the official source below or a qualified professional for your situation.
How it works
IRS Notice 2025-67 sets the ordinary 2026 employee limit at $24,500. A plan that permits catch-up contributions allows another $8,000 at age 50 or older, replaced by $11,250 for ages 60–63. Use age at year end.
employee ceiling = min(compensation, $24,500 + applicable catch-up) remaining room = max(0, ceiling − employee deferrals so far) per paycheck = remaining room ÷ remaining paychecks
The remaining-pay percentage divides room by remaining gross pay. The annual percentage divides the ceiling by annual compensation. Dollar outputs round to cents and percentages to two decimal places; calculations retain full precision. Adjust the final paycheck for rounding.
The separate section 415(c) total ceiling is the lower of $72,000 or compensation, excluding catch-up. Employer contributions and non-Roth after-tax contributions use this total limit. They do not reduce the personal elective deferral limit.
Worked examples
Age 45 with five paychecks left
On $100,000 compensation, with $15,000 deferred, room is $24,500 − $15,000 = $9,500. Five paychecks require $1,900 each. With $20,000 of pay left, that is 47.50%; the annual ceiling is 24.50% of compensation.
Age 62 with the larger catch-up
On $100,000 compensation, the employee ceiling is $24,500 + $11,250 = $35,750. After $30,000 contributed, $5,750 remains, or $1,150 over five paychecks. At $150,001 of 2025 sponsor FICA wages, catch-up contributions must be Roth.
Frequently asked questions
What changes when I turn 64?
Does exactly $150,000 trigger Roth catch-up?
Can I use separate limits for traditional and Roth 401(k) deposits?
Why might payroll allow less than this calculator?
What if I have no paychecks remaining?
Sources
- IRS Notice 2025-67 — 2026 limits, pages 1–2 (checked 2026-11-14)
- IRS — catch-up contributions and Roth wage test (checked 2026-11-14)
- IRS — deferrals across plans and compensation limits (checked 2026-11-14)
- IRS — total contributions and compensation cap (checked 2026-11-14)
Last reviewed 2026-11-14; next review due by 2027-01-15. The method is written out above so you can check our math.